Calories: 139kcalCarbohydrates: 19gProtein: 2gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 31mgSodium: 120mgPotassium: 31mgFiber: 0.4gSugar: 12gVitamin A: 175IUVitamin C: 0.05mgCalcium: 16mgIron: 1mg