Calories: 179kcalCarbohydrates: 22gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 40mgSodium: 244mgPotassium: 75mgFiber: 0.3gSugar: 21gVitamin A: 252IUVitamin C: 6mgCalcium: 85mgIron: 0.3mg