Calories: 312kcalCarbohydrates: 37gProtein: 4gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 55mgSodium: 150mgPotassium: 142mgFiber: 2gSugar: 23gVitamin A: 360IUVitamin C: 0.1mgCalcium: 60mgIron: 2mg